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Weight management from a GP's perspective
Weight management is an essential component of maintaining overall health and preventing chronic conditions. GPs often serve as the first point of contact for individuals seeking help with weight-related concerns, offering guidance, personalised plans and access to various treatments. Here to provide a detailed look at weight management is leading private GP/doctor Mr Jack Ogden.
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Bronchiectasis: A patient-friendly overview
Bronchiectasis is a long-term lung condition where the airways (bronchi) become widened and damaged, leading to excess mucus production. This damage makes it harder for the lungs to clear mucus, increasing the risk of infections. Over time, this creates a cycle of infection and inflammation that worsens lung function. Revered consultant in respiratory medicine Dr Shalin Diwanji explains more about the condition.
Por Dr Sandar Hlaing
02.10.24
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The final bloom: what to expect during the menopausal process
Menopause is the inevitable end of the menstruation cycle that will happen to all women. Women approaching menopause will begin to exhibit symptoms that may be uncomfortable, but should not be cause to feel embarrassment. Menopause may have historically been talked about in hushed tones and private rooms, but today we chose to disucss it loudly and proudly.
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Migraines: how do they affect the body?
Migraines are a common yet debilitating condition that affect millions of people worldwide. Unlike typical headaches, migraines come with a variety of symptoms that can significantly disrupt daily life. From throbbing pain to sensitivity to light and sound, understanding the nature of migraines is crucial for managing them effectively. Revered GP Dr Joshua Plaut explores what migraines are, their types, common triggers, how they are diagnosed, and the treatment options available.
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Not-so-sweet dreams: all about sleep disorders
If a bad night’s sleep can ruin your day, the impact of months of unrestful rest can be more than disruptive to your days – it will harm your mental and physical health. A healthy adult needs between seven and nine hours of sleep a night. For those with consistent issues with sleep, they may be suffering from a form of sleep disorder. There are several types of sleep disorders, and they are caused by a variety of conditions and situations.
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From mobility to memory: key tips for aging well at home
As people age, maintaining health and well-being becomes increasingly important. The ability to live independently while ensuring safety and comfort is a priority for many older adults. In this article Dr Gaffandeep Singh aims to provide valuable information on how to age well at home, covering aspects of mobility, nutrition, mental health, and safety.
Por Dr Sandar Hlaing
26.09.24
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What's the healthiest way to lose weight?
Losing weight in a healthy and sustainable way is a common goal. It’s important to focus on gradual, long-term changes rather than quick fixes. A healthy approach to weight loss not only promotes overall well-being but also helps to maintain the results over time. Leading GP Dr Sandar Hlaing provides some key strategies to consider, in this informative article.
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Vaccines explained: what you need to know about immunisations for all ages
This article explains the importance of vaccines for people of all ages, detailing how they work, why they are necessary, and which vaccines are recommended for children, adults, and travellers. It highlights the safety of vaccines and the need for regular immunisation to maintain health and prevent serious diseases.
Por Dr Rupa Parmar
25.09.24
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Here to tell us all about menopause management is leading GP Dr Rupa Parmar.
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The role of family history in your health: what you need to know
A family medical history is a valuable tool in understanding your potential health risks. By knowing the conditions that have affected your close relatives, you can work with your doctor to develop a personalised healthcare plan. This may involve early screenings, lifestyle adjustments, or even genetic testing to reduce the risk of developing diseases such as heart disease, cancer, or diabetes. Recognising patterns in family health can empower you to take proactive steps in protecting your well-being and making informed health decisions.
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