179 Медицинские статьи на тему психология Более 7349 artículos avalados por los mejores especialistas médicos

Редакция Top Doctors

Редакция Top Doctors
психология

How to identify and overcome hidden signs of depression

Depression is a serious mental health condition that often goes unnoticed. While some people may openly show distress, others may mask their struggles, making it difficult for loved ones to recognise what’s going on. If you're worried that someone close to you may be suffering from depression, it is important to know what to look for beyond the obvious signs. In this article, we'll explore some of the hidden indicators of depression, helping you to recognise when someone may need support.

Self-esteem and how it affects somebody's life

Self-esteem is a concept referring to how we perceive and value ourselves. It’s a fundamental aspect of our emotional and psychological well-being, influencing how we think, feel and act in everyday life. Self-esteem can range from high (positive self-view) to low (negative self-view), and it significantly affects multiple areas of life.

Understanding and treating PTSD: How EMDR therapy can help recovery

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop following the experience or observation of a traumatic event. In some cases, it can significantly impact a person’s quality of life, making it important to seek treatment, such as with eye movement desensitisation and reprocessing (EMDR) therapy. Here, Dr Raisa Kumaga, leading counselling psychologist, provides a comprehensive understanding of EMDR therapy, how it works for PTSD, and its effectiveness.

Building a happy and healthy relationship (Part 2)

Creating a happy and healthy relationship is an ongoing journey that requires mutual respect, emotional openness, and intentional effort. Here, Dr Sarah Alsawy-Davies, specialist clinical psychologist and expert relationship coach, explains essential practices like accepting feedback, expressing appreciation, and nurturing emotional bonds to ensure a fulfilling partnership.

Building a happy and healthy relationship (Part 1)

Relationships form the backbone of human connection, influencing our mental and emotional wellbeing. Here, Dr Sarah Alsawy-Davies, specialist clinical psychologist and expert relationship coach, explains how people can cultivate the qualities they desire in a partner, the importance of difficult conversations, and strategies for effective communication.

Clinical supervision in systemic practice

Drawing from her experiences as a female consultant clinical psychologist and systemic family psychotherapist working within the National Health Service (NHS) and private practice, Dr Cristina López-Chertudi aims to explore the various dimensions of supervision, highlighting its context, purpose, and significance through the lens of systemic practice.

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