Artículos del doctor: Dr Sarah Barker Более 7589 artículos avalados por los mejores especialistas médicos

Por Dr Sarah Barker
27.01.25
психолог

Acceptance and commitment therapy: A modern approach to emotional healing

Acceptance and commitment therapy (ACT) is a contemporary form of psychotherapy that focuses on helping individuals embrace their thoughts and feelings rather than fighting or avoiding them. ACT is designed to foster psychological flexibility, enabling people to live more meaningful and fulfilling lives by aligning their actions with their personal values.

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Por Dr Sarah Barker
08.01.24
психолог

Navigating depression

In her latest online article, Dr Sarah Barker gives us her insights into depression. She talks about the symptoms of depression, the difference between sadness and depression, the causes, how to manage depression and when to seek professional help.

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Por Dr Sarah Barker
15.11.23
психолог

Navigating anxiety

In her latest online article, Dr Sarah Barker gives us her insights into anxiety. She talks about the symptoms, causes, managing anxiety, different types of anxiety, when to seek professional help and long-term effects of anxiety.

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Por Dr Sarah Barker
14.10.22
психолог

Understanding eye movement desensitisation and reprocessing (EMDR)

Eye movement desensitisation and reprocessing (EMDR) is a form of psychological treatment for stress disorders, such as PTSD. What is it, and how successful is it? We asked esteemed consultant clinical psychologist Dr Sarah Barker, who treats patients in London, about the treatment, discussing these questions and more.

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Por Dr Sarah Barker
17.06.22
психолог

How can mindfulness help feelings of depression?

Becoming aware of the present moment can help us to reconnect with our bodies and notice thoughts and feelings as they happen. Dr Sarah Barker, expert consultant clinical psychologist, explains how this practice, known as mindfulness, can improve mental health and wellbeing.

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Por Dr Sarah Barker
11.03.21
психолог

How might postoperative pain affect mental health?

The thought of having a major surgical procedure may naturally leave you feeling a bit worried about possible postoperative pain, which could last for weeks or even months in some cases. We spoke to one of our top psychologists Dr Sarah Barker about how she can help patients mentally prepare pre and postsurgery.

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Por Dr Sarah Barker
01.12.20
психолог

What’s the psychology behind chronic pain?

Chronic pain can impact your mood, which can sadly lead to low quality of life if it prevents you from doing the things that you previously loved. But what is the psychological connection between chronic pain and your body? We were fortunate to ask one of our expert psychologists all about it and just how a professional can help.

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Por Dr Sarah Barker
25.02.20
психолог

Post-traumatic stress disorder (PTSD): causes & symptoms

PTSD results following a highly distressing event, such as a car accident or from a traumatic birth. Some people can come to terms with their feelings of distress, however, others may live with PTSD after a disturbing situation. Here, one of our clinical psychologists Dr Sarah Barker explains the symptoms of PTSD and how it feels to live with the condition.

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Por Dr Sarah Barker
08.01.20
психолог

fear of the dentist

Dental anxiety is one of the greatest difficulties facing dentists. Some patients are so anxious about receiving dental treatment that they delay or cancel appointments, resulting in poor oral healthcare and increased dental problems. London psychologist, Sarah Barker, explains why some people fear the dentist chair so much and what she would recommend to her patients to overcome this fear.

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