Pain-free solutions for getting rid of haemorrhoids

Haemorrhoids, commonly known as piles, are swollen veins in the rectum or anus that can cause discomfort, itching, and bleeding. While surgery is a treatment option, many non-surgical, pain-free methods are available to alleviate symptoms and eliminate haemorrhoids.

Lifestyle changes: The first step to relief

Simple lifestyle modifications can significantly reduce haemorrhoid symptoms and prevent them from worsening:

• Dietary changes: Eating a high-fibre diet with plenty of fruits, vegetables, and whole grains softens stools and prevents straining during bowel movements.
• Hydration: Drinking adequate water keeps stools soft and easier to pass.
• Exercise: Regular physical activity improves bowel function and circulation, reducing the risk of haemorrhoids.

Minimally invasive procedures

For haemorrhoids that don’t respond to lifestyle changes, doctors may recommend pain-free or minimally invasive treatments:

• Rubber band ligation: A tiny rubber band is placed around the base of the haemorrhoid, cutting off blood supply and causing it to shrink and fall off.
• Sclerotherapy: A chemical solution is injected into the haemorrhoid, shrinking it over time.
• Infrared coagulation: Heat is applied to the haemorrhoid tissue using infrared light, causing it to shrink.

These procedures are typically quick, performed in an outpatient setting, and require minimal recovery time.

Topical and over-the-counter treatments

Non-surgical solutions also include topical creams, ointments and suppositories, which reduce swelling, itching, and discomfort. Common ingredients like hydrocortisone and witch hazel can help soothe irritated skin and shrink haemorrhoid tissue.

Prevention is key

Once haemorrhoids are treated, preventing recurrence is vital. Maintaining a fibre-rich diet, staying hydrated, and avoiding prolonged sitting can help keep haemorrhoids at bay. Additionally, consulting a doctor for ongoing advice and monitoring ensures long-term relief.

Non-surgical treatments provide effective, pain-free solutions for managing haemorrhoids, allowing patients to resume daily activities comfortably and confidently.