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How can I make my knees stronger to prevent injury in sport?

Description:

It's important keep your knee joints stable and strong. Ali Ghoz explains how you can prevent your knees from injuries and what to do if you do suffer an knee-related injury to prevent further damage. To book an appointment with Professor Ali Ghoz, visit his Top Doctors' profile: https://www.topdoctors.co.uk/doctor/ali-ghoz