Post-breakup self-care: Navigating emotions See more
In her latest online interview, Miss Kiki Iordanidou gives us her insights on how to cope during a break-up.
00:00 Introduction
00:05 What are some things that I can do to take care of myself immediately after a break up?
04:46 How can I express my emotions in a healthy way after a break up?
08:00 What are some ways that I can stay socially active and connected with others?
To book an appointment with Miss Iordanidou today, visit her Top Doctors profile here: https://www.topdoctors.co.uk/doctor/k...
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Cultivating confidence: A guide to boosting self-esteem See more
In her latest online interview, esteemed psychologist Miss Kiki Iordanidou gives us her insights into low self-esteem.
00:00 Introduction
00:05 What are the causes of low self-esteem and how can I identify them?
01:30 How can I improve my self-esteem and self-confidence?
02:49 Are there effective self-help strategies or exercises to boost self-esteem?
03:32 Is therapy or counselling helpful for addressing low self-esteem?
04:22 What impact does low self-esteem have on mental and emotional well-being?
To book an appointment with Miss Iordanidou, simply visit her Top Doctors profile here: https://www.topdoctors.co.uk/doctor/k...
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Healing after heartbreak: Support, growth, and new beginnings See more
In the final part of her series on break ups, Miss Kiki Iordanidou gives us her insights on support, growth and new beginnings.
00:00 Introduction
00:05 How can I find support from friends and family?
02:57 What are some activities or hobbies that I can do to keep myself busy?
05:09 How can I learn from this experience and grow as a person?
08:08 When should I start to consider another relationship?
To book an appointment with Miss Iordanidou today, visit her Top Doctors profile here: https://www.topdoctors.co.uk/doctor/k...
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