Videos of Dr Raman Sakhuja
3 Facts about Anxiety & Panic Attacks | Dealing with Panic Attacks |Treatment of Panic Attacks in uk
Description:
If you have had anxiety or panic attack at some point in your life, then this video is going to open doors to new knowledge for you. Dr. Raman Sakhuja, an adult psychiatrist from Cardiff (United Kingdom), reminds us on 3 forgotten facts that can help deal with anxiety and panic attacks better. He mentions that panic attack is like a mock alarm sounded by the brain. More such facts have been mentioned by the doctor, which is followed by summarising the names of some effective preventive measures to deal with this mental condition. Watch to know the details. 00:00 - Introduction 01:11- Panic attack is like a false protective alarm sounded by the brain 02:01-The symptoms of panic attack happen due to the brain going into an alert mode 03:00-The symptoms are not life threatening 03:36-Bonus fact - The symptoms of panic attack will not last forever 04:10-Symptoms might fluctuate but won’t last forever 04:20-Preventive measures for panic attacks --------------------------------------------------------------------------------------------------------------------------------------------------------------------------- To watch more such videos go to this playlist link :- • Anxiety and Panic Attacks | Dr. Raman... --------------------------------------------------------------------------------------------------------------------------------------------------------------------- Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to receive more updates. Subscribe ► / @dr.ramansakhuja ----------------------------------------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: Any information presented in this channel is intended for general guidance and educational purposes only. It must never be considered as a substitute for professional medical advice. ---------------------------------------------------------------------------------------------------------------------------------------------------------------------- #panicattack #drramansakhuja #psychiatrist #psychiatristdoctor #psychiatristdoctorinuk #UnitedKingdom