Video del Mr Andrew Goldberg

Why does my big toe hurt? Mostrare di più

Pain in the big toe can be a sign of gout, injury or hallux rigidus but also ill-fitting shoes! In this video Consultant Orthopaedic Foot and Ankle Surgeon, Mr Andrew Goldberg, explores the causes of pain in the big toe. The commonest cause is hallux rigidus which translates into “Stiff big toe”. Just like any joint, the end of the bone surfaces are covered in shock-absorbing cartilage similar to the gristle at the end of a chicken drumstick. In arthritis, the cartilage wears away and bone rubs against bone, which causes pain. The big toe joint is a particularly complicated joint because there are two pea-shaped bones sitting under the big toe called the sesamoid bones which are also involved in motion. Hallux rigidus can affect all individuals but is more likely to affect those who are active and regularly participate in sporting activities or those with inflammatory conditions such as gout or rheumatoid arthritis. It is well known that hallux rigidus may begin early in life, even in the teens. If you have symptoms that are not settling we recommend that you see a specialist as nowadays there are a lot of self-help treatments as well as many effective surgical options. Learn more at : http://ow.ly/ri6c50A2F5z You can learn more about Andrew Goldberg at : https://bit.ly/2XFszW5 Connect with HCA Healthcare UK : Subscribe on Youtube : http://ow.ly/NoDX30nBpe0 Join us on Facebook : https://bit.ly/2ZFfeib Follow on Twitter: https://bit.ly/2Vkz2YP Connect with us on Linkedin: https://bit.ly/2DDko4O

What is ankle arthritis? Mostrare di più

Ankle arthritis can affect your quality of life as much as end stage hip arthritis and heart failure. In this article, Mr Andrew Goldberg, Consultant Orthopaedic Foot & ankle Surgeon at the Wellington Hospital in London, UK, explores ankle arthritis and osteoarthritis. In ankle arthritis, the cartilage is worn and the bone starts to rub on the bone. Resulting in ankle joint pain. As with other joints, articular cartilage lines the bones surface. This is a form of shock absorber, allowing smooth gliding motion during walking and running. The normal smooth motion of the joint is affected when this cartilage becomes worn. This can happen as a result of wear and tear or damage following injury or disease. The rubbing of the bone on bone causes pain and stiffness and these are the main symptoms of ankle arthritis. People with ankle arthritis often also limp and find it impossible to participate in sports or even normal walking without pain. The video is part of a series of videos that explore the non-surgical and surgical treatments for ankle arthritis. #thebarebones Learn more at : http://ow.ly/MbwL50AtJl4 More videos from Mr Andrew Goldberg can be seen at : http://ow.ly/lMsS50AtJoz You can learn more about Andrew Goldberg at : http://ow.ly/2KCp50AtK5L Subscribe on Youtube : http://ow.ly/NoDX30nBpe0 Join us on Facebook : https://bit.ly/2ZFfeib Follow on Twitter: https : //bit.ly/2Vkz2YP Connect with us on Linkedin : https://bit.ly/2DDko4O

How can you help prevent ankle arthritis? Mostrare di più

Join us as our consultant orthopaedic surgeon Mr Andrew Goldberg talks about how you can prevent ankle arthritis. #thebarebones Don't forget to Subscribe on Youtube so you don't miss a single video : https://bit.ly/2XJfxqG The ankle is the meeting of three bones, the talus in the foot and the tibia and fibula in the leg. An ankle fracture is a common injury that refers to a fracture in one or more of these bones as a result of a fall or impact. The fracture can sometimes result in dislocation of the ankle too. Specific treatment depends on the injury itself. While it may often be obvious that you've fractured your ankle, sometimes the symptoms are milder and you think its just a sprain. Its always worth seeing an expert to set your mind at rest. Symptoms include: - pain - swelling - bruising which may extend into the foot - finding it difficult to move your foot or stand on it - skin damage in severe injuries Learn more at : https://bit.ly/2WF7eQi More videos from Mr Andrew Goldberg can be seen at : http://ow.ly/YqVz50A5Upd You can learn more about Andrew Goldberg at : https://bit.ly/2XFszW5 Connect with HCA Healthcare UK : Subscribe on Youtube : http://ow.ly/NoDX30nBpe0 Join us on Facebook : https://bit.ly/2ZFfeib Follow on Twitter: https://bit.ly/2Vkz2YP Connect with us on Linkedin: https://bit.ly/2DDko4O

Which is better an ankle fusion or an ankle replacement? Mostrare di più

Total ankle replacement and ankle fusion are both successful operations to treat ankle arthritis. In this video, Mr Andrew Goldberg, an orthopaedic foot and ankle surgeon at the Wellington Hospital in London, offers advice and guidance to explain the pros and cons of both procedures as well as top tips to ensure that you get the best outcome. ANKLE REPLACEMENT VS ANKLE FUSION Most ankle arthritis can be treated without surgery. Non-surgical treatments include activity modification, physical therapy, weight loss, supportive boots or ankle braces and pain killers. Once non-surgical treatments have been exhausted then you may consider surgery. There are two recognised treatments for ankle arthritis. Both an ankle replacement and an ankle fusion can improve your quality of life. ANKLE FUSION Because the ankle and foot have about 30 mobile joints, fusing just the ankle doesn't mean you would walk with a peg leg, far from it. The other 29 or so joints compensate and so if you have healthy adjacent joints, then there is still quite a bit of motion. So in patients with healthy adjacent joints, you may walk normally and it might be very difficult for someone to know you have had an ankle fusion. However, because the ankle joint itself is now stiff then of course the other joints around it have to take on the extra load and they can, with time wear away and become arthritic and hence painful. TOTAL ANKLE REPLACEMENT Many GPs and even some specialists don't know that replacing an ankle is even possible. Fortunately, advances in technology plus our advanced understanding of how the ankle complex works, means that it is now very possible to replace the human ankle joint. An ankle replacement is where the ankle joint is resurfaced with metal implants and a plastic liner and because it maintains motion, theoretically lowers the risk of adjacent joint arthritis, but this remains to be proven. Learn more at : http://ow.ly/1hdi50Ae7jV More videos from Mr Andrew Goldberg can be seen at : http://ow.ly/YqVz50A5Upd You can learn more about Andrew Goldberg at : https://bit.ly/2XFszW5 Connect with HCA Healthcare UK : Subscribe on Youtube : http://ow.ly/NoDX30nBpe0 Join us on Facebook : https://bit.ly/2ZFfeib Follow on Twitter: https://bit.ly/2Vkz2YP Connect with us on Linkedin: https://bit.ly/2DDko4O

Can COVID Cause Arthritis? – An Expert Explains Mostrare di più

Consultant Orthopaedic Surgeon Mr Andy Goldberg shares his insight into a question we've heard patients ask: "Can COVID-19 cause arthritis?". Learn more about our Post-COVID Recovery Service: https://www.hcahealthcare.co.uk/our-services/treatments/post-covid-recovery Visit Andy Goldberg’s profile: https://finder.hcahealthcare.co.uk/hca/specialist/mr_andrew_goldberg #covid19 #longcovid #jointpain #musclepain #arthritis #andygoldberg #hcahealthcare

An introduction to Mr Andrew Goldberg Mostrare di più

"I became an orthopedic surgeon because I love fixing problems and there's so much innovation in orthopedics and it's getting better every day." In this insightful introduction video, highly revered consultant adult and paediatric orthopaedic surgeon Mr Andrew Goldberg shares what he loves about his role. He discusses the happiness he feels when a patient tells him that he's helped them and reflects on what his patients most appreciate about him; his listening skills. If you wish to schedule a consultation with Mr Goldberg, simply visit his Top Doctors profile here today: https://www.topdoctors.co.uk/doctor/andrew-goldberg ✔ Follow us on Instagram: https://bit.ly/3fSrqXb ✔ Follow us on Facebook: https://bit.ly/3t5kGsW ✔ Follow us on Twitter: https://bit.ly/39TidKh

How is a typical ankle replacement procedure performed? - Online interview Mostrare di più

In this informative online interview, Mr Andrew Goldberg, a highly distinguished consultant adult and paediatric orthopaedic surgeon, explains in detail how an ankle replacement surgical procedure is generally performed, and reveals when it is absolutely required for patients. 00:00 How is a typical ankle replacement procedure performed? 00:57 When is it recommended? When is it absolutely required? 01:43 Might I require another ankle replacement even after undergoing one? 02:16 What are the potential risks and complications? 03:45 What should I avoid doing after undergoing ankle replacement surgery? If you wish to schedule a consultation with Mr Goldberg, simply visit his Top Doctors profile here today: https://www.topdoctors.co.uk/doctor/andrew-goldberg ✔ Follow us on Instagram: https://bit.ly/3fSrqXb ✔ Follow us on Facebook: https://bit.ly/3t5kGsW ✔ Follow us on Twitter: https://bit.ly/39TidKh

What can I do for an Ankle Sprain: Expert advice for a sprained ankle Mostrare di più

What can I do for an ankle sprain? This is one of the best explanations as to what is an ankle sprain on YouTube and - In this video to orthopaedic surgeon and physiotherapy experts answer important questions like what can I do for a sprained ankle; should I use Ice or Heat for an ankle sprain? Is an ankle brace useful for a swollen ankle? and when should I go to hospital for my ankle sprain? This video gives helpful advice and guidance on what you can do if you suffer an ankle sprain during the Covid-19 (Coronavirus) Pandemic and lockdown. More than a million people sprain their ankles each year and visit an emergency room. Millions more sprain them but never seek help. How do you know if your ankle is broken? Why are my ankles swollen? How do I treat my ankle sprain? These are common questions asked. In this video hosted by orthopaedic surgeon and ankle expert, Mr Andy Goldberg MD OBE, six of the UK’s leading physiotherapy experts, Tony Betts, Harinee Ohri, Chris Myers, Jessica Rider, Matt Todman, and Sam Wilde are interviewed and demonstrate treatment and exercises to help get you back on your feet. Topics include: 0:00 - Introduction 1:11 - What is an ankle sprain? 1:52 - How to treat a sprained ankle at home 2:07 - Should I use ICE or HEAT? 3:47 - When should I go to the Emergency Room? 4:35 - Should I wear an ankle brace?; 6:10 - What exercises can I do? IMPORTANT: If you have rolled your ankle and it is a severe injury (such as being very swollen, the skin is breached, or you are unable to weight bear) you must seek expert advice urgently depending on which country you are in. In the USA call 911, or in the UK call NHS 111. ================================= HELPFUL LINKS: NHS EMERGENCY HELPLINE - https://111.nhs.uk/ Andy Goldberg - https://www.hcahealthcare.co.uk/consultants/g/goldberg-andrew https://www.linkedin.com/in/andygoldberg70/ @londonankle Tony Betts-https://www.tonybettsphysio.co.uk/ Royal National Orthopaedic Hospital (RNOH) https://uk.linkedin.com/in/tony-betts-4625a68b Jessica Rider - https://www.bodybalancephysio.com/jessica-rider/ https://uk.linkedin.com/in/jessica-rider-51b31950 @bodybalphysio Matt Todman - https://www.sixphysio.com/team/matt-todman https://uk.linkedin.com/in/matt-todman-sixphysio-74823340 @sixphysio Chris Myers - https://complete-physio.co.uk/team/chris_myers/ https://uk.linkedin.com/in/chris-myers-238aa227 @cmyersPhysio @CompletePhysio Harinee Ohri - https://www.thirdspace.london/practitioner/harinee-ohri/ https://uk.linkedin.com/in/harinee-ohri-50934686 @harineeohri Sam Wilde - https://puresportsmed.com/team/sam-wilde https://uk.linkedin.com/in/sam-wilde-703b875 @puresportsmed ================================= OTHER VIDEOS IN THIS SERIES WHAT EXERCISES CAN I DO TO GET BACK TO SPORT? What if its not getting better – when should I seek expert medical advice? What exercises can I do 4-6 weeks after the sprain? https://youtu.be/NEFdfsxFPyE ================================= ================================= LINKS TO ANKLE PRODUCTS FEATURED NOTE for braces select RIGHT OR LEFT and S, M or L for size 2:07 Koolpak Ice Bag https://amzn.to/2WdSiqn 3:05 ACE Elastic Bandage https://amzn.to/3bg7sQj 3:23 Ortholove Swelling Reduction Elevator https://amzn.to/3cfMKkH 6:00 AIRCAST White A60 Ankle Brace - Exclusive As Worn by Andy Murray https://amzn.to/2SMXGyx AIRCAST A60 Ankle Brace - Black coloured https://amzn.to/2SGzJZR 5:15 Aircast AIRSPORT Ankle Brace https://amzn.to/2Wers1m ================================= SUBSCRIBE FOR MORE VIDEOS http://www.youtube.com/subscription_center?add_user=medicalfutures ================================= DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. You must seek your own independent medical advice regarding your own situation and you must not rely on this content as a replacement for such independent advice. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless medicalfutures, or any of its officers or any of those interviewed or taking part in the production of this content, for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. medicalfutures makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. #anklesprain #Coronavirus #lockdown #physiotherapy #ankleinjury #exercises #billieeiish #COVID19 @billieeilish @andymurray

30 Seconds On: Joint & Muscle Pain after COVID-19 Mostrare di più

Consultant Orthopaedic Surgeon Mr Andy Goldberg explains in 30 seconds what you can do about joint and muscle pain at home post COVID-19 infection. Learn more about our Post-COVID Recovery Service: https://www.hcahealthcare.co.uk/our-services/treatments/post-covid-recovery Visit Andy Goldberg’s profile: https://finder.hcahealthcare.co.uk/hca/specialist/mr_andrew_goldberg #covid19 #longcovid #jointpain #musclepain

Can I do sports after an ankle replacement? Mostrare di più

More than 6000 total ankle replacements are now registered on the UK National Joint Registry and ankle replacement is gaining in popularity as an alternative to ankle fusion for ankle arthritis. In this video Mr Andrew Goldberg, an orthopaedic foot and ankle specialist at the Wellington Hospital in London, explains whether you can do sports after an ankle replacement. Can I do sports after an ankle replacement? The good news is that most patients are able to return to sport after an ankle replacement and go on long walks, hiking, cycling, dancing, bowling and Golf. Some patients return to playing tennis and to skiing after an ankle replacement. Certain contact sports like running and football, although possible, are not sensible after an ankle replacement as they can lead to earlier wear and loosening of the implant. Learn more at : http://ow.ly/s14250A1J2j More videos from Mr Andrew Goldberg can be seen at : http://ow.ly/YqVz50A5Upd You can learn more about Andrew Goldberg at : https://bit.ly/2XFszW5 Connect with HCA Healthcare UK : http://ow.ly/kXPf50A1Iuu Subscribe on Youtube : http://ow.ly/NoDX30nBpe0 Join us on Facebook : https://bit.ly/2ZFfeib Follow on Twitter: https://bit.ly/2Vkz2YP Connect with us on Linkedin: https://bit.ly/2DDko4O

If I have flat feet should I wear insoles? Mostrare di più

In our series of orthopaedic films we want to help you get to the bottom of some of your most pressing foot and ankle queries. Here our consultant orthopaedic surgeon Mr Andrew Goldberg tells us why wearing insoles is not always necessary if you have flat feet. Interesting fact, did you know the fastest man alive Usain Bolt also has flat feet! #thebarebones Our foot and ankle units combine a highly-skilled team of orthopaedic surgeons, with state-of-the-art technology such as standing CT scanning, to offer first-class diagnosis and treatment to patients with foot and ankle problems. We treat all patients with the highest quality of care, from elite athletes seeking peak performance, executives trying to get back to work and those who desire greater mobility in their day-to-day lives. Whether you have a problem bunion restricting your ability to walk, an unstable ankle preventing a return to sport or a painful arthritic joint affecting your quality of life, we’ll guide you step-by-step through the process of diagnosis, treatment options and aftercare. You can learn more about Andrew Goldberg at : https://bit.ly/2XFszW5 Connect with HCA Healthcare UK : Subscribe on Youtube : http://ow.ly/NoDX30nBpe0 Join us on Facebook : https://bit.ly/2ZFfeib Follow on Twitter: https://bit.ly/2Vkz2YP Connect with us on Linkedin: https://bit.ly/2DDko4O

Flat feet: an expert's guide | Top Doctors Mostrare di più

Flat feet is a common condition affecting about 1 in 5 children. Although normally harmless, in some cases it can lead to pain or other complications. In this informative new video, leading orthopaedic surgeon Mr Andrew Goldberg tells us everything we need to know about this condition. 0:00 What is meant by flat feet? 0:35 How common are flat feet in children? 1:30 What can happen if my child's flat feet are left untreated for long enough? 2:05 How are flat feet corrected? Is surgery always necessary? If you would like to schedule a consultation with Mr Goldberg, simply visit his Top Doctors profile here today: https://www.topdoctors.co.uk/doctor/andrew-goldberg ✔ Follow us on Instagram: https://bit.ly/3fSrqXb ✔ Follow us on Facebook: https://bit.ly/3t5kGsW ✔ Follow us on Twitter: https://bit.ly/39TidKh

What can I do for an Ankle Sprain: Expert advice for a sprained ankle Mostrare di più

What can I do for an ankle sprain? This is one of the best explanations as to what is an ankle sprain on YouTube and - In this video to orthopaedic surgeon and physiotherapy experts answer important questions like what can I do for a sprained ankle; should I use Ice or Heat for an ankle sprain? Is an ankle brace useful for a swollen ankle? and when should I go to hospital for my ankle sprain? This video gives helpful advice and guidance on what you can do if you suffer an ankle sprain during the Covid-19 (Coronavirus) Pandemic and lockdown. More than a million people sprain their ankles each year and visit an emergency room. Millions more sprain them but never seek help. How do you know if your ankle is broken? Why are my ankles swollen? How do I treat my ankle sprain? These are common questions asked. In this video hosted by orthopaedic surgeon and ankle expert, Mr Andy Goldberg MD OBE, six of the UK’s leading physiotherapy experts, Tony Betts, Harinee Ohri, Chris Myers, Jessica Rider, Matt Todman, and Sam Wilde are interviewed and demonstrate treatment and exercises to help get you back on your feet. Topics include: 0:00 - Introduction 1:11 - What is an ankle sprain? 1:52 - How to treat a sprained ankle at home 2:07 - Should I use ICE or HEAT? 3:47 - When should I go to the Emergency Room? 4:35 - Should I wear an ankle brace?; 6:10 - What exercises can I do? IMPORTANT: If you have rolled your ankle and it is a severe injury (such as being very swollen, the skin is breached, or you are unable to weight bear) you must seek expert advice urgently depending on which country you are in. In the USA call 911, or in the UK call NHS 111. ================================= HELPFUL LINKS: NHS EMERGENCY HELPLINE - https://111.nhs.uk/ Andy Goldberg - https://www.hcahealthcare.co.uk/consultants/g/goldberg-andrew https://www.linkedin.com/in/andygoldberg70/ @londonankle Tony Betts-https://www.tonybettsphysio.co.uk/ Royal National Orthopaedic Hospital (RNOH) https://uk.linkedin.com/in/tony-betts-4625a68b Jessica Rider - https://www.bodybalancephysio.com/jessica-rider/ https://uk.linkedin.com/in/jessica-rider-51b31950 @bodybalphysio Matt Todman - https://www.sixphysio.com/team/matt-todman https://uk.linkedin.com/in/matt-todman-sixphysio-74823340 @sixphysio Chris Myers - https://complete-physio.co.uk/team/chris_myers/ https://uk.linkedin.com/in/chris-myers-238aa227 @cmyersPhysio @CompletePhysio Harinee Ohri - https://www.thirdspace.london/practitioner/harinee-ohri/ https://uk.linkedin.com/in/harinee-ohri-50934686 @harineeohri Sam Wilde - https://puresportsmed.com/team/sam-wilde https://uk.linkedin.com/in/sam-wilde-703b875 @puresportsmed ================================= OTHER VIDEOS IN THIS SERIES WHAT EXERCISES CAN I DO TO GET BACK TO SPORT? What if its not getting better – when should I seek expert medical advice? What exercises can I do 4-6 weeks after the sprain? https://youtu.be/NEFdfsxFPyE ================================= ================================= LINKS TO ANKLE PRODUCTS FEATURED NOTE for braces select RIGHT OR LEFT and S, M or L for size 2:07 Koolpak Ice Bag https://amzn.to/2WdSiqn 3:05 ACE Elastic Bandage https://amzn.to/3bg7sQj 3:23 Ortholove Swelling Reduction Elevator https://amzn.to/3cfMKkH 6:00 AIRCAST White A60 Ankle Brace - Exclusive As Worn by Andy Murray https://amzn.to/2SMXGyx AIRCAST A60 Ankle Brace - Black coloured https://amzn.to/2SGzJZR 5:15 Aircast AIRSPORT Ankle Brace https://amzn.to/2Wers1m ================================= SUBSCRIBE FOR MORE VIDEOS http://www.youtube.com/subscription_center?add_user=medicalfutures ================================= DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. You must seek your own independent medical advice regarding your own situation and you must not rely on this content as a replacement for such independent advice. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless medicalfutures, or any of its officers or any of those interviewed or taking part in the production of this content, for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. medicalfutures makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. #anklesprain #Coronavirus #lockdown #physiotherapy #ankleinjury #exercises #billieeiish #COVID19 @billieeilish @andymurray

Andrew Goldberg Interview on the Good Health Show Mostrare di più

Orthopaedic Surgeon, Mr Andrew Goldberg is interviewed on the Good Health Show on the 11th August 2020, at the height of the first wave of the Coronavirus Pandemic in the UK. Topics discussed by Andy Goldberg include Boris Johnson and lockdown, Schools Reopening, vaccines, chronic pain and the latest and newest advances in Medicine.

Do high heels cause bunions? Mostrare di più

In the United States alone, over $8 Billion is spent on high-fashion footwear and in this video Consultant Orthopaedic Foot and Ankle Surgeon, Mr Andrew Goldberg, from the Wellington Hospital in London, explores whether high heels can cause bunions. #thebarebones A quarter of adults have bunions or bumps on the side of their feet. New scientific research using a standing CT scan has allowed scientists to see how the foot looks and behaves in a functional standing position inside shoes such as high heels. In this video you will see the scans of foot inside a high heel and how the weight of the body is pushed onto two pea shaped bones in the foot called the sesamoids. Mr Goldberg will explain whether high heels cause hallux valgus or bunions. More videos from Mr Andrew Goldberg can be seen at : http://ow.ly/YqVz50A5Upd You can learn more about Andrew Goldberg at : https://bit.ly/2XFszW5 Connect with HCA Healthcare UK : Subscribe on Youtube : http://ow.ly/NoDX30nBpe0 Join us on Facebook : https://bit.ly/2ZFfeib Follow on Twitter: https://bit.ly/2Vkz2YP Connect with us on Linkedin: https://bit.ly/2DDko4O

What is the difference between a fracture and a break? Mostrare di più

In the fourth video in our series of orthopaedic films we take a closer look at a fracture and a break. Here our consultant orthopaedic surgeon Mr Andrew Goldberg shares with us what the key differences are between a fracture and a break. #thebarebones Don't forget to Subscribe on Youtube so you don't miss a single video : https://bit.ly/2XJfxqG The ankle is the meeting of three bones, the talus in the foot and the tibia and fibula in the leg. An ankle fracture is a common injury that refers to a fracture in one or more of these bones as a result of a fall or impact. The fracture can sometimes result in dislocation of the ankle too. Specific treatment depends on the injury itself. While it may often be obvious that you've fractured your ankle, sometimes the symptoms are milder and you think its just a sprain. Its always worth seeing an expert to set your mind at rest. Symptoms include: - pain - swelling - bruising which may extend into the foot - finding it difficult to move your foot or stand on it - skin damage in severe injuries Learn more at : https://bit.ly/2WF7eQi You can learn more about Andrew Goldberg at : https://bit.ly/2XFszW5 Connect with HCA Healthcare UK : Subscribe on Youtube : http://ow.ly/NoDX30nBpe0 Join us on Facebook : https://bit.ly/2ZFfeib Follow on Twitter: https://bit.ly/2Vkz2YP Connect with us on Linkedin: https://bit.ly/2DDko4O