The best updated medical information
More than 7573 items endorsed by the best medical specialists

Written by Top Doctors

Written by Top Doctors
GP (general practitioner)

An enhanced way of life

An enhanced way of life is something many individuals strive for, encompassing not only physical health but also mental clarity and emotional wellbeing. At the heart of achieving this is improving performance, which refers to optimising how our body and mind function. By making targeted changes in lifestyle, nutrition, and exercise, you can unlock higher energy levels, better focus, and greater resilience. Let’s explore how this works. We speak to a highly experienced GP specialsing in lifestyle medicine, who explores how it works.

Written by Top Doctors

Written by Top Doctors
GP (general practitioner)

The ultimate guide to fertility

Infertility, which affects approximately 15% of couples worldwide, is defined as the inability to conceive after one year of regular unprotected intercourse (or six months if the woman is over the age of 35). In this extensive guide, a leading GP covers the common causes of infertility and different methods to improve fertility.

Dr Sheraz Aleem

By Dr Sheraz Aleem
14.01.25

Full mouth rehabilitation: Restore your smile and oral health

A full mouth rehabilitation is a transformative dental treatment designed to restore the health, function, and aesthetics of your entire mouth. Dr Sheraz Aleem, founder of TKC Dental Practice in London and a renowned cosmetic dentist, answers key questions about this comprehensive solution to restore your smile and oral health and provides clarity on what to expect.

Written by Top Doctors

Written by Top Doctors
Psychology

How to effectively manage anger

Anger is a complex emotion, often misunderstood and challenging to navigate. While it can be a healthy response to injustice or a signal that something needs to change, it can also become overwhelming, causing friction in relationships and personal distress. For some, anger is a constant irritant, leaving them frustrated and isolated. Others might struggle to connect with their anger, which can result in feelings of helplessness, depression, or anxiety. When anger is directed inward, it can lead to self-criticism and emotional pain. Fortunately, several therapeutic approaches offer effective ways to address these challenges.

Showing results 10 of 7913


This website uses our own and third-party Cookies to compile information with the aim of improving our services, to show you advertising related to your preferences as well analysing your browsing habits. You can change your settings HERE.