Stress da lavoro

Lo stress da lavoro è la reazione o la risposta di un individuo a situazioni che causano preoccupazione e ansia sul posto di lavoro. I sintomi principali sono divisi in due gruppi: soggettivo cognitiva e fisiologica. Nel primo gruppo i sintomi includono paura, insicurezza, indecisione, e pensieri negativi su se stessi. Nel secondo gruppo, i sintomi includono sudorazione, pressione musuclar, palpitazioni e disturbi gastrici.

Articoli collegati a Stress da lavoro

woman looking stressed at an office desk

How common is anxiety?

Dr Edward Bloomfield
2024-11-21

Anxiety is a very common emotion. Whether it becomes a problem depends on how often and how strongly we feel it on a day to day basis. Dr Edward Bloomfield helps us to better understand anxiety, how it can manifest as physical symptoms and how it can be related to our genetic make-up. Mostrare di più

A young woman resting her head on her laptop, with her eyes closed, feeling overwhelmed.

How to manage work-related stress

Dr Raisa Kumaga
2024-11-21

Work stress is a common challenge faced by many people in today's fast-paced and demanding work environments. Here, Dr Raisa Kumaga, leading counselling psychologist, provides an in-depth understanding of work stress, its symptoms, impacts, and effective management strategies. Mostrare di più

Stressed young women sat at a desk with her head in her hands

On the slippery slope to burnout? Climb your way back to optimum health

Dr Catherine Sykes
2024-11-20

Our mental health stays with us wherever we go, including at work. Burnout in our places of employment is becoming a condition that's increasingly reported and people are beginning to recognise how overwhelmed they are in their jobs. Leading psychologist and coach Dr Catherine Sykes is here to offer her expertise on work-related burnout in this informative article. Mostrare di più

Work Stress (Part 1): Personal life and Productivity

Dr Nicky Kimber-Rogal
2024-11-19

While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the workplace, especially. In the first part of a two-part series on work stress, Dr Kimber-Rogal offers an expert insight into the effects of stress on one’s personal and professional life. Mostrare di più

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