More than 7573 items endorsed by the best medical specialists

An older woman sits in a beautiful garden and caresses a flower
Dr Sandar Hlaing

By Dr Sandar Hlaing
02.10.24
GP (general practitioner)

The final bloom: what to expect during the menopausal process

Menopause is the inevitable end of the menstruation cycle that will happen to all women. Women approaching menopause will begin to exhibit symptoms that may be uncomfortable, but should not be cause to feel embarrassment. Menopause may have historically been talked about in hushed tones and private rooms, but today we chose to disucss it loudly and proudly.

Woman with a migraine
Dr Joshua Plaut

By Dr Joshua Plaut
02.10.24
GP (general practitioner)

Migraines: how do they affect the body?

Migraines are a common yet debilitating condition that affect millions of people worldwide. Unlike typical headaches, migraines come with a variety of symptoms that can significantly disrupt daily life. From throbbing pain to sensitivity to light and sound, understanding the nature of migraines is crucial for managing them effectively. Revered GP Dr Joshua Plaut explores what migraines are, their types, common triggers, how they are diagnosed, and the treatment options available.

A woman reclines in bed, looking vexed
Professor Carlos Rivas Echeverría

By Professor Carlos Rivas Echeverría
30.09.24
GP (general practitioner)

Not-so-sweet dreams: all about sleep disorders

If a bad night’s sleep can ruin your day, the impact of months of unrestful rest can be more than disruptive to your days – it will harm your mental and physical health. A healthy adult needs between seven and nine hours of sleep a night. For those with consistent issues with sleep, they may be suffering from a form of sleep disorder. There are several types of sleep disorders, and they are caused by a variety of conditions and situations.

ageing well
Dr Gaggandeep Singh Alg

By Dr Gaggandeep Singh Alg
30.09.24
GP (general practitioner)

From mobility to memory: key tips for ageing well at home

As people age, maintaining health and wellbeing becomes increasingly important. The ability to live independently while ensuring safety and comfort is a priority for many older adults. In this article, Dr Gaggandeep Singh, distinguished consultant in General medicine and Geriatric medicine, aims to provide valuable information on how to age well at home, covering aspects of mobility, nutrition, mental health, and safety.

Weighing scales used to measure weight loss.
Dr Sandar Hlaing

By Dr Sandar Hlaing
26.09.24
GP (general practitioner)

What's the healthiest way to lose weight?

Losing weight in a healthy and sustainable way is a common goal. It’s important to focus on gradual, long-term changes rather than quick fixes. A healthy approach to weight loss not only promotes overall well-being but also helps to maintain the results over time. Leading GP Dr Sandar Hlaing provides some key strategies to consider, in this informative article.

Family
Dr Mohammad Rashidy

By Dr Mohammad Rashidy
23.09.24
GP (general practitioner)

The role of family history in your health: what you need to know

A family medical history is a valuable tool in understanding your potential health risks. By knowing the conditions that have affected your close relatives, you can work with your doctor to develop a personalised healthcare plan. This may involve early screenings, lifestyle adjustments, or even genetic testing to reduce the risk of developing diseases such as heart disease, cancer, or diabetes. Recognising patterns in family health can empower you to take proactive steps in protecting your well-being and making informed health decisions.

Woman with allergies
Dr Ryan Murray

By Dr Ryan Murray
19.09.24
GP (general practitioner)

Managing allergies: Understanding triggers and effective treatment options

Allergies affect millions of people worldwide and can range from mild discomfort to severe, life-threatening reactions. Understanding the triggers behind allergic reactions and exploring effective treatment options are key to managing allergies successfully. Leading general practitioner Dr Ryan Murray provides a detailed look at this important topic.

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