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Navigating the reproductive journey: essential health milestones for women

Pregnancy is an exciting adventure with a lot to look forward to, but before you get the baby’s room painted and the crib built, the baby’s first dwelling needs to be in tip-top shape – your body. In this guide, a highly-regarded consultant gynaecologist explains the health milestones for prospective mothers to aim for before they’re prime for pregnancy.

A guide to premenstrual dysphoric disorder

Premenstrual dysphoric disorder, also known as PMDD, is a condition that manifests before the menstrual period and is characterised by its symptoms of severe psychological and physical distress. It can occur anywhere between two weeks up to a few days before the period, and during the period it is much milder. It is related to premenstrual syndrome (PMS) and premenstrual tension (PMT), but is notably quite extreme in comparison to those two. In this article, consultant a general practitioner and menopause specialist explains clearly what PMDD is and how to handle it.

Reasons for irregular periods

Every menstrual cycle, just like every body, is different. They might differ in duration, in the length of time between periods, in how much blood is shed, what the accompanying symptoms are. Normally, the length of the cycle is between 21 to 42 days. The standard of an “irregular” period will be based on what is “normal” for each individual, as they are determined by age, weight, contraceptive methods, if there have been previous pregnancies, breastfeeding status, and proximity to menopause. This is because these factors affect hormone levels, which may disrupt “normal” periods. In this article, a consultant gynaecologist and laparoscopic surgeon goes over some of the reasons why a period may be irregular.

Living with fibroids: Is it safe?

Uterine fibroids, or leiomyomas, are non-cancerous growths which develop in or on the uterus. Fibroids are common, particularly in women of reproductive age, and can vary greatly in size and number. While they are typically benign and not life-threatening, fibroids can cause discomfort and complications depending on their characteristics and location. Here’s an overview of what it means to live with fibroids and what factors to consider for your safety and well-being.

Benefits of weight loss during pre-pregnancy prep

Preparing for pregnancy is an exciting time, and ensuring your body is in optimal health can significantly impact both fertility and the health of your future baby. Weight management can play a crucial role in reproductive health and pregnancy outcomes. Below, renowned consultant obstetrician Ms Vinita Singh explores how weight loss might benefit those planning a pregnancy and why achieving a healthy weight is important for fertility, smoother pregnancy journey and a healthy baby.

Twin pregnancy: Understanding the care you need

A twin pregnancy is a unique journey for expectant parents, that brings both excitement and, understandably, questions regarding prenatal care and delivery. Here, Professor Mina Savvidou, highly revered consultant obstetrician and specialist in fetal maternal medicine, provides clear answers to frequently-asked-questions about twin pregnancies, helping you prepare for a happier, healthier pregnancy.

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