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Written by Top Doctors

Written by Top Doctors
Psychology

How to avoid succumbing to Coronavirus (COVID-19) related anxiety

Anxiety is a very common condition that people experience in their normal day to day lives. During this period of uncertainty that the coronavirus (COVID-19) has created, anxiety levels are easily raised. Within this article, you're provided with some key points and tips to remember in order to lower coronavirus (COVID-19) related anxiety.

Coronavirus lockdown: 12 mental wellbeing tips to successfully manage these testing times

You may be worried about how the coronavirus (Covid-19) lockdown is going to affect you both mentally and physically. With very limited social contact, many of us will become vulnerable to boredom, stress, anxiety, and depression. So, London-based psychologist, Mr Victor Thompson has offered 12 useful tips on how you can look after yourself during these tough times.

Self-image in the digital age: how does self-esteem affect the way we see the world?

We met with leading consultant psychologist Dr Nikki Scheiner to discuss how self-esteem affects our resilience, how social media is impacting how we see ourselves and how we see the world. She kindly gave us a few tips on how to boost self-esteem and spoke to us about some of the services offered at her clinic in Harley Street, The Functional Symptoms Recovery Clinic.

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