By Mr Nick Ferran
08.01.19
Orthopaedic surgery
Shoulder pain and weightlifting: how to avoid it
If you experience shoulder pain after a strong session of weightlifting at the gym then it could be down to a number of reasons, such as excessive loading or poor technique that's caused a rotator cuff injury. Orthopaedic surgeon Mr Nick Ferran explains how you can avoid shoulder pain when lifting.