Doctor's articles Dr Gosia Wamil More than 7589 items endorsed by the best medical specialists

Breathlessness and swelling: could it be a sign of valve disease?

If you've noticed that you're becoming more breathless over time, or if you’ve started to see swelling around your ankles, it might be more than just getting older or being out of shape. These symptoms can sometimes be a sign of serious heart problems, particularly valvular heart disease. Heart valve disease progresses silently, but as it worsens, it can lead to heart failure—a condition where the heart can't pump blood effectively. The good news is that with modern imaging techniques, such as echocardiography (often called an “echo”), doctors can diagnose these issues early and recommend the right treatment to prevent further damage.

Understanding myocarditis: Causes, diagnosis, and treatment

Myocarditis is a medical condition where the heart muscle (myocardium) becomes inflamed. This inflammation can reduce the heart's ability to pump blood effectively, leading to various health issues. Understanding the causes, how it is diagnosed, and the available treatments can help manage and prevent complications from myocarditis. Dr Gosia Wamil, renowned consultant cardiologist, explains more.

Exercising your way to a healthier heart

Sometimes it can be difficult to motivate ourselves to get off the couch and up and moving. The great news is that you don't need to be an elite athlete to incorporate more activity into your life this season. Experts suggest aiming for at least 150 minutes of moderate-intensity exercise or 75 minutes of high-intensity exercise per week. Spread out over seven days, this is just over 20 minutes a day – about the time it takes to walk to work! Activities such as brisk walking, cycling, and swimming are excellent options. Renowned consultant cardiologist Dr Gosia Wamil explains the major benefits of regular exercise for your cardiovascular system.

Transoesophageal echocardiography (TOE): a comprehensive guide

Transoesophageal echocardiography (TOE) is a specialised, sophisticated ultrasound that provides an exceptionally detailed look at your heart and its adjacent structures. Imagine a high-tech camera that can see through the usual barriers, giving your doctor an insider's view of your heart's inner workings. That's what TOE offers, making it a game-changer in heart care. Leading consultant cardiologist Dr Gosia Wamil answers your questions about transoesophageal echocardiography (TOE) including when it may be necessary, what it involves and the recovery process.

Understanding your numbers: The life-saving power of cardiac screening

When it comes to heart health, knowing your numbers can protect you against unforeseen health issues. Cardiac screening is vital in understanding your risk factors for heart-related issues, especially for those with a history or likelihood of cardiovascular conditions. But what does it mean to ‘know your numbers,’ and why is it crucial for women post-menopause? Leading consultant cardiologist Dr Gosia Wamil addresses these important questions in this informative article.

Menopause and heart health: Understanding the risks

Menopause signifies a significant life transition for women, typically occurring between the ages of 45 and 55. As women age and approach menopause, their susceptibility to heart disease increases due to the decline in oestrogen levels. This hormonal shift, often overlooked in cardiovascular research, exposes women to a heightened risk of cardiovascular disease (CVD). In her latest online article, Dr Gosia Wamil delves into the impact of menopause on heart health, drawing insights from key research findings and shedding light on the importance of gender-specific considerations in cardiovascular care.

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