177 Медицинские статьи на тему психология Более 6851 artículos avalados por los mejores especialistas médicos

Редакция Top Doctors

Редакция Top Doctors
психология

Understanding and treating PTSD: How EMDR therapy can help recovery

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop following the experience or observation of a traumatic event. In some cases, it can significantly impact a person’s quality of life, making it important to seek treatment, such as with eye movement desensitisation and reprocessing (EMDR) therapy. This article provides a comprehensive understanding of EMDR therapy, how it works for PTSD, and its effectiveness.

Building a happy and healthy relationship (Part 2)

Creating a happy and healthy relationship is an ongoing journey that requires mutual respect, emotional openness, and intentional effort. Here, Dr Sarah Alsawy-Davies, specialist clinical psychologist and expert relationship coach, explains essential practices like accepting feedback, expressing appreciation, and nurturing emotional bonds to ensure a fulfilling partnership.

Building a happy and healthy relationship (Part 1)

Relationships form the backbone of human connection, influencing our mental and emotional wellbeing. Here, Dr Sarah Alsawy-Davies, specialist clinical psychologist and expert relationship coach, explains how people can cultivate the qualities they desire in a partner, the importance of difficult conversations, and strategies for effective communication.

Clinical supervision in systemic practice

Drawing from her experiences as a female consultant clinical psychologist and systemic family psychotherapist working within the National Health Service (NHS) and private practice, Dr Cristina López-Chertudi aims to explore the various dimensions of supervision, highlighting its context, purpose, and significance through the lens of systemic practice.

Acceptance and commitment therapy: how does it work?

Acceptance and commitment therapy (ACT) is a type of psychotherapy that helps patients accept their thoughts and feelings rather than fighting or feeling guilty for them. Unlike traditional cognitive-behavioural therapy (CBT), which focuses on changing negative thoughts, ACT promotes psychological flexibility – the ability to stay in the present moment and make choices that align with one's values. Revered clinical psychologist Dr Steven Mahan-Taylor explains everything you need to know about this type of therapy.

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