Dr Deschu Sahayam

GP and Lifestyle Medicine Specialist in London

MBBS MRCP MRCGP DRCOG DFSRH DIP. REBT

Dr Deschu Sahayam areas of expertise:

Professional statement

Dr Deschu Sahayam is a highly experienced GP specialising in stress management, emotional wellness, lifestyle medicine, and preventative health. Her passion is to help people align to the highest version of themselves and live their best lives.

With a focus on the workings of the brain and the autonomic nervous system. Dr Deschu and One5Health run a unique programme that focuses on rewiring thought pathways, restructuring habits and behaviours, realigning relationships, and optimising lifestyle. Despite decades of experience in clinical medicine, general practice and health and wellbeing, it was through 18 months of long Covid that Dr Deschu understood the importance of the autonomic nervous system and the part it played in not just well-being, but also in health and healing. Dr Deschu currently sees patients both face to face and virtually through One5Health.

Her experience encompasses the following: 

  • Lifestyle medicine and preventative health
  • Stress and emotional wellness
  • Chronic disease and emotional wellness
  • Lifestyle and cancer in remission
  • Women’s health
  • Weight loss
  • Health assessments
  • Cervical smears
  • Breast examinations
  • Workshops on stress reduction

  • Bedside manner
  • Friendliness of the staff
  • Wait time
  • Facility's features
All reviews are from real patients and have been verified by our Client Relations department to ensure they meet the service standards.

Patient reviews

Verified Patient
03/10/2024

Would you recommend this doctor?

  • Bedside manner
  • Friendliness of the staff
  • Wait time
  • Facility's features

Patients comments

Dr Deschu has been an inspiration in guiding me back to a way of life that is compatible with healing- A shift from fight or flight to rest and recovery.


Diseases, Medical Tests and Treatments

Other information about Deschu Sahayam

Source: All information contained on this page as well as office hours available, are provided directly by the doctor who has the ability to update them at all times in order to keep the information as accurate as possible.
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