Dr Deschu Sahayam

Professional statement

Dr Deschu Sahayam is a highly experienced GP specialising in stress management, emotional wellness, lifestyle medicine, and preventative health. Her passion is to help people align to the highest version of themselves and live their best lives.

With a focus on the workings of the brain and the autonomic nervous system. Dr Deschu and One5Health run a unique programme that focuses on rewiring thought pathways, restructuring habits and behaviours, realigning relationships, and optimising lifestyle. Despite decades of experience in clinical medicine, general practice and health and wellbeing, it was through 18 months of long Covid that Dr Deschu understood the importance of the autonomic nervous system and the part it played in not just well-being, but also in health and healing. Dr Deschu currently sees patients both face to face and virtually through One5Health.

+44 (0) 203 488 4415 [email protected]

Her experience encompasses the following: 

• Lifestyle medicine and preventative health
• Stress and emotional wellness
• Chronic disease and emotional wellness
• Lifestyle and cancer in remission
• Women’s health
• Weight loss
• Health assessments
• Cervical smears
• Breast examinations
• Workshops on stress reduction