Más de 7589 artículos avalados por los mejores especialistas médicos

Por Dr George Fieldman
15.04.24
Psicología

Understanding depression: Signs, diagnosis, and coping strategies

Depression is a pervasive experience touching nearly everyone to some degree. Beyond a simple low mood, it involves social withdrawal, diminished pleasure, and struggles with self-esteem. In his latest online article, Dr George Fieldman delves into the signs, diagnosis, and coping strategies, emphasising the role of cognitive therapy in reshaping distorted thinking and fostering a more positive outlook on oneself.

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Por Dr Sarah Alsawy-Davies
20.03.24
Psicología

Understanding trauma bonding in relationships

Trauma bonding is a complex and often misunderstood psychological phenomenon that occurs in relationships characterised by intense high and lows, involving extreme affection followed by control and manipulation. In her latest online article, Dr Sarah Alsawy-Davies aims to shed light on what trauma bonding is, how it develops, and most importantly, how individuals can break free from its chains to foster healthier connections.

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Por Melanie Phelps
01.03.24
Psicología

Panic attacks: Symptoms, triggers and treatment

In her latest online article, renowned chartered counselling psychologist Melanie Phelps delves into panic attacks. Melanie explains the typical symptoms of a panic attack, the potential triggers, and how you can alleviate symptoms.

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Por Dr George Fieldman
27.02.24
Psicología

Occupational stress: A guide

In his latest online article, Dr George Fieldman gives us his insights into occupational stress. He talks about what it is, the symptoms, causes, how it affects people in different ways and treatment.

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Por Dr Kamila Hortynska
22.01.24
Psicología

Mindfulness without meditation

Meditation is the best-known – and recommended – way to achieve mindfulness. However, if you are finding it difficult to practise meditation, leading clinical psychologist and mindfulness expert, Dr Kamila Hortynska, offers her guidance on how to practise mindfulness without meditating.

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Por Dr Justin Stephenson
22.01.24
Psicología

Understanding adult ADHD Symptoms

If you find yourself wondering whether your struggles with focus, attention, and impulsivity may indicate adult ADHD, you may want to look into it further. Leading clinical psychologist Dr Justin Stephenson discusses adult ADHD symptoms in this article, helping you develop a better understanding of this often-misunderstood condition.

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Por Dr Sarah Barker
08.01.24
Psicología

Navigating depression

In her latest online article, Dr Sarah Barker gives us her insights into depression. She talks about the symptoms of depression, the difference between sadness and depression, the causes, how to manage depression and when to seek professional help.

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Por Dr Kamila Hortynska
02.01.24
Psicología

Holistic psychology: An integrative approach

Dr Kamila Hortynska is a registered clinical psychologist, CBT therapist, spiritual life coach, and mindfulness expert who employs a unique integrative holistic approach in her practice. Learn from Dr Hortynska about what it involves.

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Por Dr Justin Stephenson
22.12.23
Psicología

An expert guide to TMS for the treatment of depression in adolescents

TMS (transcranial magnetic stimulation) offers an alternative approach to treating mental health conditions, such as depression, in adolescents. Here, Dr Justin Stephenson, renowned clinical psychologist at Smart TMS London, provides a comprehensive insight into TMS for the treatment of depression in adolescents.

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Por Dr Jessica Valentine
13.12.23
Psicología

All about PTSD

PTSD is a condition which can have long-standing and devastating effects on a person, arising due to traumatic incidences in their life. Esteemed chartered counselling psychologist Dr Jessica Valentine delves into the condition, including the core symptoms, diagnosis and treatment options.

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