189 Artículos médicos sobre Psicología Más de 7440 artículos avalados por los mejores especialistas médicos

An angry man who needs to effectively manage his anger
Redacción de Top Doctors

Redacción de Top Doctors
Psicología

How to effectively manage anger

Anger is a complex emotion, often misunderstood and challenging to navigate. While it can be a healthy response to injustice or a signal that something needs to change, it can also become overwhelming, causing friction in relationships and personal distress. For some, anger is a constant irritant, leaving them frustrated and isolated. Others might struggle to connect with their anger, which can result in feelings of helplessness, depression, or anxiety. When anger is directed inward, it can lead to self-criticism and emotional pain. Fortunately, several therapeutic approaches offer effective ways to address these challenges.

A teenager bent over her laptop, feeling frustrated.
Professor Debora Elijah

Por Professor Debora Elijah
11.12.24
Psicología

ADHD in adolescents: Diagnosis, treatments, and how to support your teenager

ADHD (attention deficit hyperactivity disorder) is a neurodevelopmental condition that impacts behaviour. While ADHD is generally diagnosed in childhood, some people may not receive a diagnosis until adolescence, when symptoms become more pronounced. Professor Debora Elijah, highly esteemed cognitive neuropsychologist, explains more.

A young woman holding both hands to her chest, feeling anxiety
Dr Catherine Sykes

Por Dr Catherine Sykes
20.11.24
Psicología

What is health anxiety disorder and how can it be managed?

Health anxiety disorder is a mental health condition where an individual experiences persistent and excessive worry about their health that goes beyond typical self-awareness, interfering with daily life, relationships, and overall wellbeing. Here, Dr Catherine Sykes, highly-regarded chartered psychologist, explores what health anxiety disorder is, its symptoms, causes, and progression, as well as how it is diagnosed and treated.

A girl with low self-esteem who needs to build her confidence
Dr Siyana Shaffi

Por Dr Siyana Shaffi
29.10.24
Psicología

Building confidence: overcoming low self-esteem in teens

Being a teenager is tough – and also, unfortunately, completely unavoidable. During the turbulence of adolescence, teens go through a lot of confusing changes in their bodies and their hormones. This can cause changes in mood, habits, likes, and behaviour. However, your teen isn’t going through it alone; their peers and friends will also be going through this process, affecting their relationships and friendships. All of this can be difficult to adjust to, and their self-esteem may suffer as a result. In this article a leading GP with expertise in mental health shares insight on how to get your teen feeling confident and good about themselves.

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