Living allergy-free: Effective strategies for allergen avoidance
Living with allergies can be challenging, but with the right strategies, you can minimise your exposure to allergens and reduce your symptoms. Allergen avoidance is a key component of managing allergies, whether you're allergic to pollen, dust mites, pet dander, or certain foods. In his latest online article, Mr Matt Lechner explores some practical tips for avoiding allergens and creating a healthier environment for allergy sufferers.