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Frequently asked questions about insomnia

Insomnia is a condition where a person has difficulties with falling asleep and staying asleep, which results in them getting less sleep than they require, despite having enough time to sleep and a bedroom environment which provides adequate opportunity to sleep. Leading consultant sleep specialist and psychiatrist Dr Dipesh Mistry answers frequently asked questions about the condition.

What is sports psychiatry and what benefits does it offer?

The intense pressure of elite athletics, and its accompanying highs and lows, can frequently provoke mental health problems among athletes. Sports psychiatry is the best way of addressing these specific problems. In his latest article, highly-renowned psychiatrist Dr Samr Dawood explains the benefits of sports psychiatry, as well as how elite athletes may be at a higher risk of developing mental health problems.

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