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How can I achieve optimal mental health? An expert's advice

In her latest online article, leading child & adult psychologist Dr Ramya Mohan delves into the different factors that can affect our mental health. She explains the warning signs that our mental health is starting to suffer we need to be aware of, the impact of diet, exercise and sleep, and how the CAPEforHealth platform can help you live a happier, healthier life.

Treating addiction with TMS: A new hope for recovery

Addiction is a complex issue that affects millions of individuals worldwide, with substances like cocaine, alcohol, and nicotine wreaking havoc on the lives of those caught in their grip. The impact of addiction on the brain's reward circuitry is well-documented, but effective treatments have remained elusive for many. In this article, leading consultant psychologist Dr Justin Stephenson explores Transcranial Magnetic Stimulation (TMS) as a promising avenue for treating addiction. Dr Stephenson delves into how addiction affects the brain, traditional treatment options, and the scientific evidence supporting the use of TMS in addiction recovery.

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