Dr Thomas Dannhauser
05.02.21
Psichiatria
Mental hygiene monitoring promoting mental wellbeing during crisis
We all respond differently given a crisis like the coronavirus (COVID-19) pandemic. Effectively monitor and promote your emotional wellbeing is about regularly assessing it and identifying dangers so that you can engage in mental hygiene activities. Dr Thomas Dannhauser, a top consultant psychiatrist, shares some advice and tools to help you do this.