Written by Top Doctors
Endocrinology, diabetes & metabolism
Fatigue to focus: managing adrenal fatigue in a stressful world
In today’s fast-paced environment, many individuals experience persistent fatigue that can affect their daily lives. While "adrenal fatigue" is a term often used in popular discussions about chronic tiredness, it is important to understand its implications and how to effectively manage stress and fatigue. In this article, Professor Kevin Shotliff provides answers to common questions regarding adrenal fatigue and offers strategies for improvement.