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Understanding shoulder instability: Insights and solutions

In his latest online article, Mr Graham Tytherleigh- Strong gives us his insights into shoulder instability. Shoulder instability is a comprehensive term that covers a spectrum of issues leading to the humeral head (Ball) losing its secure centering within the glenoid (Socket). This multifaceted condition manifests in various ways, including complete dislocation (where the head is entirely displaced), subluxation (an incomplete dislocation involving the head slipping to the edge of the glenoid socket), and micro-instability (where the humeral head lacks complete stability in specific movements).

Understanding the link: Obesity and knee arthritis

In his latest online article, Mr Muhammad Adeel Akhtar gives us his insights into the effect of obesity on knee arthritis. He talks about how obesity contributes to knee arthritis, if weight loss can manage knee arthritis symptoms, how non- surgical and surgical treatments compare for knee arthritis in obese patients, recommended lifestyle modifications and exercises and the role of nutrition and supplements.

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