What is meant by food testing?

Food testing simply refers to testing to see if and why certain food additives and preservatives produce adverse reactions in our immune system. These reactions can cause a series of severe organic manifestations, which can endanger the patient's health.

When it is suspected that this occurs after eating a particular food or group of foods, it is advisable to undergo a food intolerance test. This is a test that evaluates and determines which foods cause problems or adverse reactions in the body. Currently, there are two types of food tests to detect the level of intolerance to certain foods: Alcat test and test Alpha 200.

What should you do if you suspect certain foods are negatively affecting your health?

The first thing you should do is book an appointment with your healthcare provider in order to explain your symptoms. Then, you will find out whether or not you will be required to visit an allergist. You can then ask for a referral to a registered dietitian nutritionist, who can map out an eating plan based on your needs, health, and preferences.