More than 7573 items endorsed by the best medical specialists

Mental hygiene: how to monitor and promote your mental wellbeing during a crisis

Stress, depression, addiction... We all respond differently given a crisis like the coronavirus (COVID-19) pandemic. Effectively monitoring and promoting your emotional wellbeing is about regularly assessing it and identifying dangers so that you can engage in mental hygiene activities. Dr Thomas Dannhauser, a top consultant psychiatrist, shares some advice and tools to help you do this.

Thriving in stressful environments: Causes and approaches to stress

In a recent poll from the ONS, results showed that 85 per cent of people have found 2020 to be very stressful. Whether working at home or at the office, the majority of us will experience living and working in stressful environments at some point in our lives. Dr Sunil Raheja is an extremely experienced consultant psychiatrist. We got in contact with him recently to discuss the best ways of dealing with stressful environments, and how to thrive in them and not just survive.

Can repetitive transcranial magnetic stimulation (rTMS) really treat depression?

Repetitive transcranial magnetic stimulation (rTMS) is an evidence-based treatment for treatment-resistant depression. One of our top doctors, Dr Leon Rozewicz, is one of the very few psychiatrists that offers this in the UK. In his latest article, he explains what happens during a typical session, how it helps improve people's symptoms and for who this treatment is suitable.

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