By Dr Sarah Barker
14.10.22
Psychology
Understanding eye movement desensitisation and reprocessing (EMDR)
Eye movement desensitisation and reprocessing (EMDR) is a form of psychological treatment for stress disorders, such as PTSD. What is it, and how successful is it? We asked esteemed consultant clinical psychologist Dr Sarah Barker, who treats patients in London, about the treatment, discussing these questions and more.
By Dr Jeremy Slaughter
08.08.22
Psychology
Joining up the map: Integrative psychotherapy explained
Leading chartered clinical and occupational psychologist Dr Jeremy Slaughter explains how integrative psychotherapy can help in a variety of areas of personal development.
By Professor Debora Elijah
05.08.22
Psychology
Countdown to the new school term: How to support your child as the summer holiday ends
Highly esteemed cognitive neuropsychologist Dr Debora Elijah gives expert advice for parents concerned about how the changes of routine when going back to school following long summer holidays can impact on their child's wellbeing.
By Dr Sarah Barker
17.06.22
Psychology
How can mindfulness help feelings of depression?
Becoming aware of the present moment can help us to reconnect with our bodies and notice thoughts and feelings as they happen. Dr Sarah Barker, expert consultant clinical psychologist, explains how this practice, known as mindfulness, can improve mental health and wellbeing.
By Dr Catherine Sykes
03.03.22
Psychology
On the slippery slope to burnout? Climb your way back to optimum health
Our mental health stays with us wherever we go, including at work. Burnout in our places of employment is becoming a condition that's increasingly reported and some people are beginning to recognise how overwhelmed they feel in their jobs. Leading psychologist and coach Dr Catherine Sykes is here to offer her expertise on work-related burnout in this informative article.
By Professor Debora Elijah
17.01.22
Psychology
Why is autism spectrum disorder often missed in young girls?
A common misconception about autism spectrum disorder is that it only affects males. In this article, highly respected cognitive neuropsychologist Dr Debora Elijah explains the reasons behind missed diagnoses in females as well as the impact this can have on the individual.
By Dr Kate Du Toit
18.10.21
Psychology
To be or not to be: what is existential psychotherapy?
As the well-known quote goes, existence and purpose are often pondered; but there is now an application of existence in psychotherapy that can help clients in any situation. In this article, expert in this approach registered counselling psychologist Dr Kate Du Toit describes what existential psychotherapy is and how it can be beneficial.
By Dr Nicky Kimber-Rogal
15.10.21
Psychology
Discovering what therapy can offer you
It's good news that a positive outlook to mental health is becoming part of the wider consciousness, encouraging those wanting to make therapy a priority. However, especially if people have never utilised it before, they may have questions about what therapy involves. Dr Nicky Kimber-Rogal, a top chartered psychologist and psychotherapist, provides Top Doctors with an expert guide to what may be involved, particularly regarding workplace issues, couples counselling and mental health issues. Read on to find out more.
By Dr Sue Peacock
05.10.21
Psychology
Post-lockdown anxiety and what to do to help it
Even though lockdown ended a year ago, we are still living with coronavirus and the anxieties: work anxiety, re-entry anxiety, and more. Psychology clinics are seeing lots of clients with post-lockdown anxiety in their life. Consultant health psychologist Dr Sue Peacock gives us a deeper look into the effect this has had and especially on people with chronic pain.
By Dr Daniela Rossi
13.09.21
Psychology
How can infidelity impact couples and how can therapy help?
There are various reasons why a partner may engage in infidelity. We recently spoke with Dr Daniela Rossi, a highly regarded psychologist, to discuss the many different motives someone may 'cheat' on their partner and what the negative impact can often be. We found out why therapy can help people come to terms with this form of betrayal. In this article, we discuss the services she offers which help manage the challenges couples may face due to infidelity.
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