More than 7477 items endorsed by the best medical specialists

By Dr Nicky Kimber-Rogal
27.01.23
Psychology

Work Stress (Part 2): Burnout and Coping Strategies

While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the workplace, especially. In the conclusion of a two-part series on work stress, Dr Nicky Kimber-Rogal offers an expert insight into the health problems that can occur due to stress, the link between stress and burnout, and the effective management of work stress.

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By Dr Nicky Kimber-Rogal
27.01.23
Psychology

Work Stress (Part 1): Personal life and Productivity

While stress is common, and can even be helpful in certain occasions, it also causes mental, physical, and emotional strain that affects health and wellbeing. This is an issue for many people at the workplace, especially. In the first part of a two-part series on work stress, Dr Kimber-Rogal offers an expert insight into the effects of stress on one’s personal and professional life.

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By Miss Kiki Iordanidou
25.01.23
Psychology

What does burnout do to the body?

Have you been experiencing a feeling of intense emotional, mental, and physical exhaustion lately? You certainly could be suffering from burnout if that is the case. In this article, esteemed psychologist, Miss Kiki Iordanidou was on hand to help us find out more about the condition.

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By Dr Victor Thompson
10.01.23
Psychology

How can we avoid becoming burned out?

Burnout is a psychological phenomenon characterised by exhaustion, often due to overextending ourselves at work. In his latest article, renowned London-based psychologist Dr Victor Thompson offers his expert insight into this condition.

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By Dr Victor Thompson
15.11.22
Psychology

Everything you need to know about OCD (obsessive compulsive disorder)

Dr Victor Thompson is a leading London-based psychologist. In his latest article, Dr Thompson explains obsessive compulsive disorder (OCD) in detail, including factors that can lead to the development of the disorder and how it’s treated.

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By Dr Sarah Barker
14.10.22
Psychology

Understanding eye movement desensitisation and reprocessing (EMDR)

Eye movement desensitisation and reprocessing (EMDR) is a form of psychological treatment for stress disorders, such as PTSD. What is it, and how successful is it? We asked esteemed consultant clinical psychologist Dr Sarah Barker, who treats patients in London, about the treatment, discussing these questions and more.

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By Dr Jeremy Slaughter
08.08.22
Psychology

Joining up the map: Integrative psychotherapy explained

Leading chartered clinical and occupational psychologist Dr Jeremy Slaughter explains how integrative psychotherapy can help in a variety of areas of personal development.

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By Professor Debora Elijah
05.08.22
Psychology

Countdown to the new school term: How to support your child as the summer holiday ends

Highly esteemed cognitive neuropsychologist Dr Debora Elijah gives expert advice for parents concerned about how the changes of routine when going back to school following long summer holidays can impact on their child's wellbeing.

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By Dr Sarah Barker
17.06.22
Psychology

How can mindfulness help feelings of depression?

Becoming aware of the present moment can help us to reconnect with our bodies and notice thoughts and feelings as they happen. Dr Sarah Barker, expert consultant clinical psychologist, explains how this practice, known as mindfulness, can improve mental health and wellbeing.

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By Dr Catherine Sykes
03.03.22
Psychology

On the slippery slope to burnout? Climb your way back to optimum health

Our mental health stays with us wherever we go, including at work. Burnout in our places of employment is becoming a condition that's increasingly reported and some people are beginning to recognise how overwhelmed they feel in their jobs. Leading psychologist and coach Dr Catherine Sykes is here to offer her expertise on work-related burnout in this informative article.

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